Eat, Drink, and Think Healthy

Recipes

Tomatoes soup

Tomatoes soup

Cucumber, bean tomatos soup

Vegan snack: Plum, strawberries,blueberries, peaches

Vegan snack: Plum, strawberries,blueberries, peaches

Ingredients Plum Strawberries Blueberries Peaches Prep time: 5min

Veagn Snack: Banana, Strawberries, blueberries, peanut butter

Veagn Snack: Banana, Strawberries, blueberries, peanut butter

Ingredients: Banana Strawberries blueberries peanut butter Prep time :4min

Apples

Apples

Apples are made up of Vitamin C, B-complex vitamins, Dietary fiber, Phytonutrients, and minerals such as calcium, potassium, and phosphorous. It has been proven to not only improve your neurological health, but prevent dementia as well. Including apples in your everyday routine is definitely a […]

Oranges

Oranges

Magnificent Mangos

Magnificent Mangos

Pomegranates!

Pomegranates!

PEARS

PEARS

KIWI FRUIT, PEAR, LEMON

KIWI FRUIT, PEAR, LEMON

Ingredient: Lemon: 1/2 Kiwi Fruit: 2 CHOBANI non-fat Greek Yogurt q.s. Ice cube: 5- 7 pieces Honey q.s. When all ingredients are ready, put all in blending. ENJOY!!!

Orange Apple Yakult smoothie

Orange Apple Yakult smoothie

introducing the healthy yakult drink mixed with juice. Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota. ┬áRead more from Wikipedia Ingredient: Yakult: 1 bottle Orange: 1 Lemon: 1/2 Apple: […]



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