Eat, Drink, and Think Healthy

Salads

Tomatoes soup

Tomatoes soup

Cucumber, bean tomatos soup

Veagn Snack: Banana, Strawberries, blueberries, peanut butter

Veagn Snack: Banana, Strawberries, blueberries, peanut butter

Ingredients: Banana Strawberries blueberries peanut butter Prep time :4min

Apples

Apples

Apples are made up of Vitamin C, B-complex vitamins, Dietary fiber, Phytonutrients, and minerals such as calcium, potassium, and phosphorous. It has been proven to not only improve your neurological health, but prevent dementia as well. Including apples in your everyday routine is definitely a […]

Oranges

Oranges

Magnificent Mangos

Magnificent Mangos

Pomegranates!

Pomegranates!

PEARS

PEARS

Cucumber Cuteness!

Cucumber Cuteness!

Cucumbers are extremely rich in two of the most basic elements needed for healthy digestion which are water and fiber.

Grilled Chicken Salad with Carrot

Grilled Chicken Salad with Carrot

Try this great healthy salad. Ingredients: Romaine lettuce Shredded Carrot Grilled Chicken breast This salad has great healthy ingredients to inprove your health and help with weight loss as well. ¬†Below I will explain the benefits. Eating Grilled Chicken breast, without breading or skin, helps […]

Mango Peach Salad

Mango Peach Salad

Try this delicious fruit salad. Ingredients: Slices of Mango Slices of Peach Romaine Lettuce Glass of water Prep Time: 4 min This salad is so simple and so tasty. These fruits all have great sources for your health. Drinking water or a non-caloric beverage over […]



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