Eat, Drink, and Think Healthy

Vegan Snack: Mango, Apple, Avocado

Vegan Snack: Mango, Apple, Avocado
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Try this delicious vegan snack, its filled with energy, vitamins and dietary fiber.

Ingredients:

  • Mango
  • Apples
  • Avocado

I accompany my Vegan Snack with a Honest tea.

Prep time: 4min

 

This Vegan snack has tons of healthly nutrients. Below I will describe every fruit role that plays in your health.

Increasing consumption of plant foods like mangoes decreases the risk of obesity and overall mortality, diabetes, heart disease and promotes a healthy complexion and hair, increased energy, overall lower weight.

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