Eat, Drink, and Think Healthy

Vegan Snack: Peas, Banana, Strawberries

Vegan Snack: Peas, Banana, Strawberries
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Try this great vegan snack. so simple but so great.
Ingredients:

  • Glass of water
  • Peas
  • Banana
  • Strawberries

Prep time: 4mins

Having vegan snacks are great and so healthy! check out below what this snack has to offer for your health.

Water helps with Losing weight. Sometimes we think we are hungry, when actually we are thirsty. Our body just starts turning on all the alarms when we ignore it. For those of you trying to drop some pounds, staying hydrated can serve as an appetite suppressant and help with weight loss.

Green peas are a very good source of vitamin K, manganese, dietary fiber, vitamin B1, copper, vitamin C, phosphorus and folate.

Bananas are rich in pectin, a soluble dietary fiber and natural detoxifying agent, great for digestion.

Strawberries are an excellent source of vitamins C and K as well as providing a gooddose of fibre, folic acid, manganese and potassium.

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